34% reduction in perceived stress with Ashwagandha
Unwind Her is a Triple Magnesium Complex with Ashwagandha, L-Theanine, Vitamin B6, Tryptophan & calming herbs. Designed to reduce fatigue, manage stress and support your nervous system every day.
Supports Nervous System
Promotes Restful Sleep
Helps Reduce Stress And Fatigue
Helps Reduce Daily Tiredness
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₹1,200
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Description
Unwind Her is built around one insight, modern women are not just tired, they are depleted. Magnesium deficiency silently affects energy production, stress response and nervous system function, showing up as fatigue that sleep alone cannot fix. Triple Magnesium supports cellular energy metabolism, Ashwagandha supports healthy cortisol levels, L-Theanine promotes relaxed alertness and Chamomile with Valerian supports deeper recovery. Together they address what daily life takes out of you. Restorative, complete and made for real life.
Is Unwind Her for you? If you check any of these boxes, it is:
You struggle with daily stress, anxiety or burnout.
You experience muscle tension or fatigue regularly.
You find it hard to fall or stay asleep at night.
You want calmness without reliance on melatonin daily.
You are always running on empty.
Pregnant or lactating? Please consult your physician before use.
How to use
Take: 2 capsules daily.
When: 1 capsule after breakfast and 1 after dinner daily.
Unwind: Consistency every day delivers the best results.
Triple Magnesium and B6 nourish your nervous system, supporting mood, energy and stability daily.
Manages Daily Stress Naturally
Ashwagandha supports healthy cortisol levels & calms your nervous system, helping you handle daily stress better.
Tackles Fatigue at the Root
Helps maintain magnesium levels your body depletes daily, addressing tiredness where it actually starts.
Calm Without Slowing Down
L-Theanine promotes relaxed alertness through the day and deeper, more restorative sleep at night
See what's Within
Triple Magnesium Complex
Three bioavailable forms of magnesium working together for calming your nervous system, muscle recovery and sustained energy.
Ashwagandha Extract
Supports healthy cortisol levels and interacts with GABA receptors to ease anxiety and prepare your body for genuine rest.
Chamomile Extract
Gently supports your body's natural calming pathways, easing nervous tension and improving sleep quality naturally.
Valerian Extract
Supports natural GABA levels, your body's built-in calming response, helping you transition from wired to calm.
L-Theanine
Supports natural calming pathways while softening the impact of daily stress, promoting relaxed alertness day and night.
Tryptophan
Acts as a natural building block for serotonin and melatonin, supporting your sleep-wake cycle and helping you feel calmer through the day.
Vitamin B6
The essential cofactor that helps your body synthesise serotonin, melatonin and GABA making everything work.
The science behind every single capsule.
64%
higher magnesium absorption
34%
reduction in perceived stress
28%
improvement in sleep quality
17%
lower stress hormone levels
72
naturally occurring minerals
*Timelines and claims are based on published clinical studies and research on key ingredients used in Unwind Her. Study dosages, formulations, populations and durations may differ. Individual results may vary. Unwind Her is not intended to diagnose, treat, cure or prevent any disease.
What Changes from Within
Real rest takes time. Every capsule is working on your calm, even before you notice.
Week 1 - 2
The Reset Begins Your nervous system is adjusting. Sleep starts feeling a little deeper day by day.
Week 3- 4
Sleep is Shifting Falling asleep feels easier and waking up more rested is becoming the new normal.
Week 5 - 8
Calmer Days Stress feels more manageable and energy through the day is more consistent now.
Week 12+
You Have Arrived Sleep is deeper, stress is steadier and fatigue is no longer the first thing you feel
Stories from our community
in your corner
THE EXPERTS
4.5/ 5
"I’ve tried so many supplements, but nothing compares to these. I feel like the best version of myself!"
Dr. Archita
4.5/ 5
"I’ve tried so many supplements, but nothing compares to these. I feel like the best version of myself!"
Dr. Shivani
4.5/ 5
"I’ve tried so many supplements, but nothing compares to these. I feel like the best version of myself!"
Maria Z.
We See You Googling
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Not always, but more often than people realise. Magnesium is involved in over 300 biochemical reactions in the body including energy production, nerve function and muscle recovery. When magnesium levels are depleted , which happens easily through stress, poor diet and physical activity, fatigue is one of the first and most persistent symptoms. Many people address everything except this fundamental deficiency, which is why their tiredness never fully resolves.
Most sleep supplements work by inducing drowsiness, melatonin being the most common example. They help you fall asleep but they do not address why your body is struggling to rest in the first place. Unwind Her works at the root cause, supporting healthy magnesium levels, maintaining healthy cortisol levels and nourishing the nervous system so your body can genuinely wind down naturally, without dependency or grogginess the next morning.
Yes, significantly. Magnesium plays a direct role in supporting the nervous system and healthy cortisol levels. When magnesium levels are low, your stress response becomes overactive, making anxiety worse and harder to manage. Supporting healthy magnesium levels alongside adaptogens like Ashwagandha creates a meaningful difference in how your body handles and recovers from daily stress over time.
L-Theanine is an amino acid found naturally in green tea that crosses the blood-brain barrier to boost calming neurotransmitters , GABA, dopamine and serotonin , while simultaneously blocking stress-inducing brain receptors. The result is a state of relaxed alertness rather than drowsiness, making it effective for both daytime calm and nighttime wind-down. It works particularly well when combined with magnesium and Ashwagandha.
Modern lifestyles are particularly depleting for magnesium. Chronic stress, caffeine consumption, poor sleep and processed food all accelerate magnesium loss from the body. Women also lose magnesium during their menstrual cycle. The result is a widespread, largely undiagnosed deficiency that shows up as fatigue, anxiety, muscle tension and poor sleep, symptoms that are often blamed on everything except the actual underlying cause.
Most people notice improvements in sleep quality and daytime calm within two to three weeks of consistent use. This is when L-Theanine and Chamomile begin supporting your natural calming pathways and Ashwagandha starts working on your stress response. Fatigue and stress management improvements typically become more noticeable after four to six weeks, as the full blend of Triple Magnesium, Ashwagandha, Valerian and Tryptophan works together to support energy, calm and deeper recovery. Like most nutritional interventions, consistency matters more than anything, the longer you take it, the more meaningful the results.
If you are on any prescription medication, particularly for anxiety, depression, blood pressure or thyroid, we always recommend checking with your doctor before adding any new supplement to your routine. While the ingredients in Unwind Her are natural and generally well tolerated, individual interactions vary and your doctor is best placed to advise based on your specific situation.
Yes. Unwind Her is formulated with natural, scientifically backed ingredients that are safe for consistent daily use. Magnesium replenishment is an ongoing requirement for most people, especially those with active, stressful lifestyles. The calming herbs and amino acids are also well studied for long-term safety. As always, if you have a specific health condition we recommend a quick check with your doctor.
Because fatigue, stress and poor sleep rarely have a single cause. Magnesium addresses the root nutrient deficiency. Ashwagandha manages cortisol. L-Theanine promotes calm without sedation. Chamomile and Valerian support natural sleep pathways. Tryptophan boosts serotonin and melatonin. Vitamin B6 ties everything together by supporting neurotransmitter synthesis. Each ingredient has a specific role and they are most effective when working together.
We always recommend consulting your physician before adding any supplement during pregnancy or while breastfeeding. While several ingredients in Unwind Her are naturally occurring and generally considered safe, individual health needs during pregnancy vary significantly and your doctor is best placed to advise.
No. Unwind Her is not a sedative and is not designed to make you drowsy. L-Theanine specifically promotes relaxed alertness, calm without sedation, making it suitable for daytime use as well. The formula is designed to address the root causes of fatigue and stress rather than inducing sleepiness, so you can take it and function normally through your day.